Bike
  • 1h 57m 47s
  • 26.33 miles
  • 13.41 Mi/hr

Swim
  • 42m 56s
  • 1852.17 yards
  • 02m 19s /100 yards

Run
  • 44m 47s
  • 4.03 miles
  • 11m 07s /Mi

Bike #1
  • 39m 11s
  • 7.94 miles
  • 12.16 Mi/hr
Bike #2
  • 35m 47s
  • 8.23 miles
  • 13.80 Mi/hr

Run
  • 49m 19s
  • 4.43 miles
  • 11m 08s /Mi

slomehe's Training Log


 August 2017 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • August's totals
  • July's totals
  • 2017 totals
  • 2016 totals