Kenmore,WA 
Today
Moderate rain High 60FLow 49F
  • Temp: 48F
  • Hum: 87%
  • W: 6mph NNE
SATURDAY
Cloudy
High 64F
Low 47F
SUNDAY
Sunny
High 75F
Low 49F
MONDAY
Sunny
High 79F
Low 52F
TUESDAY
Partly Cloudy
High 73F
Low 52F
Run
  • 55m 18s
  • 5.72 miles
  • 09m 40s /Mi

Swim #1
  • 1h 03m 19s
  • 3034.78 yards
  • 02m 05s /100 yards
Swim #2
  • 00m 05s
  • -----
  • -----

Bike
  • 1h 53m 05s
  • 25.46 miles
  • 13.51 Mi/hr

Swim
  • 1h 05m 17s
  • 2980.10 yards
  • 02m 11s /100 yards
Run
  • 2h 11m 59s
  • 12.88 miles
  • 10m 15s /Mi

Bike
  • 6h 03m 20s
  • 87.70 miles
  • 14.48 Mi/hr
Swim
  • 23m 56s
  • 1011.59 yards
  • 02m 22s /100 yards

slomehe's Training Log


 April 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2016 totals
  • 2015 totals