Run
  • 2h 10m 34s
  • 12.09 miles
  • 10m 48s /Mi

Bike
  • 2h 15m 23s
  • 31.34 miles
  • 13.89 Mi/hr
Run
  • 30m 02s
  • 2.97 miles
  • 10m 07s /Mi

Run
  • 1h 00m 22s
  • 5.75 miles
  • 10m 30s /Mi

Swim
  • 1h 11m 17s
  • 3253.50 yards
  • 02m 11s /100 yards
Bike
  • 1h 00m 42s
  • 14.45 miles
  • 14.28 Mi/hr
Run
  • 15m 31s
  • 1.56 miles
  • 09m 56s /Mi

slomehe's Training Log


 February 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28    
 
Time
Distance
  • February's totals
  • January's totals
  • 2017 totals
  • 2016 totals