IRONMANATEE, now what

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The following equipment is nearing replacement:

May 6

Bike
  • 1h 02m
  • 17.20 miles
  • 16.65 Mi/hr

pm ride with marcy.

May 5

Bike
  • 1h 00m 01s
  • 14.20 miles
  • 14.19 Mi/hr
Run
  • 31m 06s
  • 2.59 miles
  • 12m /Mi

12.07 131
12.00 143
5.50 half 150

May 3

Bike
  • 1h 14m
  • 18.10 miles
  • 14.68 Mi/hr

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Manatee Express' Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals