Run #1
  • 51m 43s
  • 4.81 miles
  • 10m 45s /Mi
Run #2
  • 30m 03s
  • 3.10 miles
  • 09m 41s /Mi

Run
  • 1h 01m 31s
  • 4.50 miles
  • 13m 40s /Mi

Run
  • 1h 25m 53s
  • 8.91 miles
  • 09m 38s /Mi

Run
  • 1h 07m 15s
  • 7.11 miles
  • 09m 27s /Mi

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 2
Run
  • 2h 54m 36s
  • 16.15 miles
  • 10m 48s /Mi

Pilgrim's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • Seattle Marathon (Run)
    11/30/2014 Seattle, Washington
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals