Bike
  • 45m 06s
  • 15.53 miles
  • 20.66 Mi/hr
Run
  • 51m 09s
  • 6.20 miles
  • 08m 15s /Mi

  • Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 7 Overall Workout: 5
Bike
  • 39m 20s
  • 11.90 miles
  • 18.15 Mi/hr

  • Health data: Sleep: 4 Stress: 5 Soreness: 5 Fatigue: 4 Hours slept: 8.5 Overall Workout: 4
Bike
  • 4h 39m 53s
  • 75.60 miles
  • 16.21 Mi/hr
Run
  • 1h 00m 53s
  • 6.50 miles
  • 09m 22s /Mi

  • Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 5 Overall Workout: 3
Swim
  • 30m
  • 1250.00 meters
  • 02m 24s /100 meters

  • Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3
Run
  • 53m 14s
  • 6.20 miles
  • 08m 35s /Mi

  • Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3
Run
  • 1h 31m 59s
  • 10.00 miles
  • 09m 12s /Mi

  • Health data: Sleep: 2 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 5 Overall Workout: 3

Pilgrim's Training Log


 April 2006 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • Seattle Marathon (Run)
    11/30/2014 Seattle, Washington
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals