Clydeologist

Sunday - October 28

Bike
  • 2h 29m 45s
  • 56.00 miles
  • 22.44 Mi/hr

Awesome bike!

Run
  • 2h 18m 28s
  • 13.10 miles
  • 10m 34s /Mi

run was very hot!

Swim
  • 37m 55s
  • 1913.00 meters
  • 01m 59s /100 meters

swim was long

Saturday - October 27

Drove to Tempe

Friday - October 26

Bike
  • 1h 50m
  • 30.00 miles
  • 16.36 Mi/hr
Swim
  • 20m 30s
  • 1050.00 meters
  • 01m 57s /100 meters

Thursday - October 25

Run
  • 26m 49s
  • 3.15 miles
  • 08m 31s /Mi

Wednesday - October 24

Bike
  • 1h 50m
  • 30.00 miles
  • 16.36 Mi/hr
Swim
  • 19m 11s
  • 1000.00 meters
  • 01m 55s /100 meters

Tuesday - October 23

Run
  • 1h 26m 17s
  • 9.55 miles
  • 09m 02s /Mi

Monday - October 22

Recovery day.

Pilgrim's Training Log


 October 2007 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island
  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals