Bike
  • 1h 17m 22s
  • 24.85 miles
  • 19.28 Mi/hr
Run
  • 52m 13s
  • 6.20 miles
  • 08m 25s /Mi
Swim
  • 27m 19s
  • 1500.00 meters
  • 01m 49s /100 meters

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 5
Drove to Lubbock

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 8
Bike
  • 1h 45m
  • 29.17 miles
  • 16.67 Mi/hr

but still had a swim

Run
  • 59m 09s
  • 6.20 miles
  • 09m 32s /Mi

and a run on tee workout schedule.

Swim
  • 21m
  • 1000.00 meters
  • 02m 06s /100 meters

Rode because it was national bike to work day

Everything was an easy pace.

  • Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 3
Bike
  • 1h 45m
  • 29.17 miles
  • 16.67 Mi/hr

  • Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3
Bike
  • 30m
  • 10.00 miles
  • 20.00 Mi/hr
Run
  • 17m 26s
  • 1.66 miles
  • 10m 30s /Mi

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 7.5
Run
  • 1h 10m 11s
  • 8.00 miles
  • 08m 46s /Mi

Cal Burn: 1402

Swim
  • 38m 21s
  • 1800.00 meters
  • 02m 08s /100 meters

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 8 Overall Workout: 4
Bike
  • 1h 50m
  • 31.70 miles
  • 17.29 Mi/hr
Swim
  • 42m 19s
  • 2000.00 meters
  • 02m 07s /100 meters

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 8 Overall Workout: 4

Pilgrim's Training Log


 May 2007 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • Charleston Marathon (Run)
    1/17/2015 Charleston, South Carolina
  • Clinton Lake Ultra (Run)
    3/28/2015 DeWitt, Illinois
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals