Clydeologist

Saturday - April 16

Run #1
  • 44m 28s
  • 6.20 miles
  • 07m 10s /Mi

New 10K PR!

Run #2
  • 3h 55m
  • 23.80 miles
  • 09m 52s /Mi

Friday - April 15

Recovery

Thursday - April 14

recovery

Wednesday - April 13

Run
  • 1h 45m 04s
  • 12.42 miles
  • 08m 28s /Mi

Tuesday - April 12

Run
  • 1h 31m 27s
  • 8.66 miles
  • 10m 34s /Mi

Monday - April 11

recovery

Sunday - April 10

Run
  • 4h 18m 47s
  • 31.10 miles
  • 08m 19s /Mi

A new 50K PR!

Pilgrim's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island
  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals