Clydeologist

Saturday - June 15

Run
  • 1h 38m 45s
  • 10.00 miles
  • 09m 52s /Mi

Friday - June 14

Run
  • 1h 02m 48s
  • 6.00 miles
  • 10m 28s /Mi

Thursday - June 13

Run
  • 1h 05m
  • 6.00 miles
  • 10m 49s /Mi
Strength
  • 1h 00m

Oly lifting

Wednesday - June 12

Run
  • 45m 21s
  • 5.00 miles
  • 09m 04s /Mi

Tuesday - June 11

Strength
  • 1h 00m

Olympic Lifting

Monday - June 10

  • Health data: Soreness: 2 Fatigue: 2 Hours slept: 8

Sunday - June 9

Run
  • 5h 29m 22s
  • 26.72 miles
  • 12m 19s /Mi

Pilgrim's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Upcoming races

  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia
  • Pensacola Marathon (Run)
    11/9/2014 Pensacola, Florida
  • Pilgrim Pacer (Run)
    11/15/2014 Shawnee, Kansas

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals