Bike
  • 43m 17s
  • 8.71 miles
  • 12.07 Mi/hr

  • Health data: Stress: 3 Soreness: 1 Fatigue: 2
Run
  • 1h 38m 45s
  • 10.00 miles
  • 09m 52s /Mi

Run
  • 1h 02m 48s
  • 6.00 miles
  • 10m 28s /Mi

Run
  • 1h 05m
  • 6.00 miles
  • 10m 49s /Mi
Strength
  • 1h 00m

Oly lifting

Run
  • 45m 21s
  • 5.00 miles
  • 09m 04s /Mi

Strength
  • 1h 00m

Olympic Lifting

  • Health data: Soreness: 2 Fatigue: 2 Hours slept: 8

Pilgrim's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • Seattle Marathon (Run)
    11/30/2014 Seattle, Washington
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals