Clydeologist

Monday - June 17

Run
  • 53m 40s
  • 6.01 miles
  • 08m 55s /Mi

Sunday - June 16

Bike
  • 43m 17s
  • 8.71 miles
  • 12.07 Mi/hr

  • Health data: Stress: 3 Soreness: 1 Fatigue: 2

Saturday - June 15

Run
  • 1h 38m 45s
  • 10.00 miles
  • 09m 52s /Mi

Friday - June 14

Run
  • 1h 02m 48s
  • 6.00 miles
  • 10m 28s /Mi

Thursday - June 13

Run
  • 1h 05m
  • 6.00 miles
  • 10m 49s /Mi
Strength
  • 1h 00m

Oly lifting

Wednesday - June 12

Run
  • 45m 21s
  • 5.00 miles
  • 09m 04s /Mi

Tuesday - June 11

Strength
  • 1h 00m

Olympic Lifting

Pilgrim's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Upcoming races

  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island
  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals