Clydeologist

Friday - July 12

Run
  • 1h 06m
  • 6.46 miles
  • 10m 13s /Mi
Strength
  • 1h 00m

Oly Lifting

Thursday - July 11

Run
  • 1h 08m 04s
  • 6.45 miles
  • 10m 33s /Mi

Wednesday - July 10

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7

Tuesday - July 9

Run
  • 1h 06m 55s
  • 6.45 miles
  • 10m 22s /Mi

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7

Monday - July 8

Run
  • 1h 07m 33s
  • 6.45 miles
  • 10m 28s /Mi
Strength
  • 1h 00m

Oly Lifting

Sunday - July 7

Run
  • 2h 11m 42s
  • 14.50 miles
  • 09m 04s /Mi

Saturday - July 6

Run
  • 1h 21m 34s
  • 8.20 miles
  • 09m 56s /Mi

Pilgrim's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

  • Dam to Dam 10k (Run)
    8/31/2014 Albuquerque, New Mexico
  • Chips and Salsa half-marathon (Run)
    9/14/2014 Albuquerque, New Mexico
  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals