Clydeologist

Sunday - July 21

  • Health data: Sleep: 4 Soreness: 2 Fatigue: 2 Hours slept: 8

Saturday - July 20

Run
  • 11h 22m 13s
  • 30.34 miles
  • 22m 29s /Mi

Friday - July 19

  • Health data: Sleep: 3 Stress: 3 Fatigue: 3

Thursday - July 18

Run
  • 1h 15m
  • 8.00 miles
  • 09m 22s /Mi

Wednesday - July 17

  • Health data: Sleep: 2 Stress: 2 Soreness: 2 Fatigue: 2 Injury: 3 Hours slept: 7

Tuesday - July 16

Run
  • 1h 11m 37s
  • 6.57 miles
  • -----
Strength
  • 1h 00m

Oly lifting

Monday - July 15

Run
  • 53m 37s
  • 6.01 miles
  • 08m 55s /Mi
Strength
  • 1h 00m

Oly lifting

Pilgrim's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island
  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals