Clydeologist

Friday - July 26

Strength
  • 1h 30m

Olympic lifting

Thursday - July 25

Run
  • 1h 02m
  • 7.25 miles
  • 08m 36s /Mi

Wednesday - July 24

Run
  • 1h 04m
  • 7.26 miles
  • 08m 48s /Mi

Tuesday - July 23

Run
  • 1h 05m
  • 7.22 miles
  • 09m /Mi
Strength
  • 1h 00m

Olympic lifting

Monday - July 22

Run
  • 1h 12m
  • 5.46 miles
  • 13m 12s /Mi

Sunday - July 21

  • Health data: Sleep: 4 Soreness: 2 Fatigue: 2 Hours slept: 8

Saturday - July 20

Run
  • 11h 22m 13s
  • 30.34 miles
  • 22m 29s /Mi

Pilgrim's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

  • I.M.T.U.F. (Run)
    9/20/2014 McCall, Idaho
  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals