Clydeologist

Tuesday - July 30

Run
  • 1h 12m 42s
  • 7.02 miles
  • 10m 21s /Mi
Strength
  • 1h 00m

Olympic lifting

Monday - July 29

Run
  • 1h 13m 25s
  • 7.01 miles
  • 10m 28s /Mi
Strength
  • 1h 00m

Olympic weightlifting

Sunday - July 28

Run
  • 1h 20m
  • 7.00 miles
  • 11m 25s /Mi

Saturday - July 27

Run
  • 2h 00m
  • 9.30 miles
  • 12m 54s /Mi

Friday - July 26

Strength
  • 1h 30m

Olympic lifting

Thursday - July 25

Run
  • 1h 02m
  • 7.25 miles
  • 08m 36s /Mi

Wednesday - July 24

Run
  • 1h 04m
  • 7.26 miles
  • 08m 48s /Mi

Pilgrim's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island
  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals