Clydeologist

Sunday - September 15

Run
  • 2h 06m 07s
  • 13.17 miles
  • 09m 34s /Mi
Sport
  • Yoga
  • 23m

Saturday - September 14

Run
  • 1h 45m 37s
  • 7.03 miles
  • 15m 01s /Mi

Friday - September 13

Run #1
  • 41m 42s
  • 4.77 miles
  • 08m 44s /Mi
Run #2
  • 47m 22s
  • 5.32 miles
  • 08m 54s /Mi
Strength
  • 1h 00m

Thursday - September 12

Sport
  • Yoga
  • 23m

Wednesday - September 11

Run
  • 45m 18s
  • 4.21 miles
  • 10m 45s /Mi
Strength
  • 1h 00m
Sport
  • Yoga
  • 23m

Tuesday - September 10

Run
  • 1h 11m 31s
  • 7.05 miles
  • 10m 08s /Mi
Strength
  • 1h 00m

Monday - September 9

Run #1
  • 31m 32s
  • 2.45 miles
  • 12m 52s /Mi
Run #2
  • 51m 04s
  • 5.36 miles
  • 09m 31s /Mi
Strength
  • 1h 00m

Oly Lifting

Pilgrim's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island
  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals