Clydeologist

Monday - September 2

Run
  • 1h 17m 08s
  • 6.64 miles
  • 11m 36s /Mi
Strength
  • 1h 00m

Oly Lifting

Sunday - September 1

Run
  • 30m
  • 1.50 miles
  • 20m /Mi

Saturday - August 31

Run
  • 30m
  • 2.25 miles
  • 13m 19s /Mi

Friday - August 30

Run #1
  • 44m 59s
  • 4.06 miles
  • 11m 04s /Mi
Run #2
  • 1h 47m 43s
  • 10.05 miles
  • 10m 43s /Mi
Strength
  • 35m

Oly Lifting

Thursday - August 29

Run
  • 55m 35s
  • 5.40 miles
  • 10m 17s /Mi

Wednesday - August 28

Run
  • 42m 14s
  • 4.11 miles
  • 10m 16s /Mi
Strength
  • 1h 00m

Oly Lifting

Tuesday - August 27

Run
  • 35m 02s
  • 3.10 miles
  • 11m 18s /Mi

Pilgrim's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

  • Hartford Marathon (Run)
    10/11/2014 Hartford, Connecticut
  • United Healthcare Newport Marathon (Run)
    10/12/2014 Newport, Rhode Island
  • Soldier Marathon (Run)
    11/8/2014 Columbus, Georgia

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals