Brue's training

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April 30

Run #1
  • 04m 15s
  • 0.50 miles
  • 08m 30s /Mi
Run #2
  • 1h 02m 30s
  • 7.42 miles
  • 08m 25s /Mi

with calf sleeves

April 29

Run
  • 52m
  • 6.29 miles
  • 08m 16s /Mi

April 28

Bike
  • 10m
  • 2.20 miles
  • 13.20 Mi/hr
Sport
  • Soccer
  • 15m

April 27

Bike
  • 19m 36s
  • 3.40 miles
  • 10.40 Mi/hr
Sport
  • Soccer
  • 25m

April 26

Bike
  • 13m 16s
  • 2.30 miles
  • 10.40 Mi/hr
Run
  • 25m 25s
  • 3.00 miles
  • 08m 28s /Mi

foot hurt some.

April 25

Run
  • 50m
  • 6.13 miles
  • 08m 09s /Mi

heel pain. stayed on soft surfaces for half.
wore calf sleeves. Wilco on ipod

Sport
  • Walking
  • 15m

highbanks

April 24

Bike
  • 21m 40s
  • 4.70 miles
  • 13.00 Mi/hr

very windy

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bruehoyt's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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Totals

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  • 2012 totals