Brue's training

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May 24

Bike
  • 32m
  • 5.60 miles
  • 10.50 Mi/hr

May 23

Bike
  • 25m 07s
  • 4.40 miles
  • 10.50 Mi/hr
Strength
  • 30m

May 22

Run
  • 37m 15s
  • 5.00 miles
  • 07m 27s /Mi

heel hurt first couple miles. Left achilles also hurt first half - otherwise i was feelin fine

May 21

Bike
  • 12m 34s
  • 2.20 miles
  • 10.50 Mi/hr
Strength
  • 30m

May 20

Run
  • 40m
  • 4.00 miles
  • 10m /Mi

on groomed paths. most of this was pushing 2 second graders in the double jogger on hills.

May 19

Bike
  • 21m 13s
  • 4.60 miles
  • 13.00 Mi/hr
Run
  • 1h 48m
  • 12.00 miles
  • 09m /Mi

very sore when i awoke. ankle and heel pain before starting. ankle pain relieved early, heel pain got better but did not go away.

Sport
  • Soccer
  • 15m

May 18

Bike
  • 12m 34s
  • 2.20 miles
  • 10.50 Mi/hr
Sport
  • Soccer
  • 20m

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bruehoyt's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals