Bike
  • 40m
  • 10.00 miles
  • 15.00 Mi/hr

Easy spin at veloway after some day frinking

Swim
  • 58m
  • 3000.00 yards
  • 01m 55s /100 yards

Endurance form 1

jwithyco's Training Log


 September 2015 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
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27 28 29 30   
 
Time
Distance
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals