IMTX round 2

Saturday - April 19

Friday - April 18

Thursday - April 17

Wednesday - April 16

Tuesday - April 15

Monday - April 14

Sunday - April 13

Swim
  • 56m
  • 3000.00 yards
  • 01m 52s /100 yards

600mix, 600 kick drills, 600drills, 2x550 pull NS 8min/7:45, 300mix

Run
  • 52m 10s
  • 7.00 miles
  • 07m 27s /Mi

Long run

jwithyco's Training Log


 April 2014 
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals