IMTX round 2

Sunday - November 30

Saturday - November 29

Friday - November 28

Sport #1
  • Massage
  • 10m
Sport #2
  • Stretching
  • 20m
body slowly coming around to feeling normal but allergies are killing me. i think with my weakened immune system after the race i have had a hard time dealing with the mold this week. stretching and using the rollers today were i nice change of pace from just sitting around and eating. went to the TX game last night and witnessed a nice azz whipping. hope TX can get into the championship game this year. back to work next week. look forward to some yoga classes to get back to feeling strong. may start to working out in another week or 2.

Thursday - November 27

Wednesday - November 26

legs are still very sore. got a light massage monday and will try to hit the hottub at 24hr today. have been eating like a pig the last few days and will do the same tomorrow. looks like i scored some free tix to the TX/TX A&M game tomorrow!!!! *** race report is done! http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=140336

Tuesday - November 25

Monday - November 24

Sport
  • Massage
  • 1h 00m

jwithyco's Training Log


 November 2008 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Upcoming races

  • TriRock Austin - Olympic Course (Triathlon)
    9/1/2014 Austin, Texas
  • Ironman Maryland (Triathlon)
    9/20/2014 Cambridge, Maryland
  • Kerrville Triathlon - Sprint Course (Triathlon)
    9/27/2014 Kerrville, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals