IMTX round 2

Sunday - June 5

Bike
  • 52m
  • 16.00 miles
  • 18.46 Mi/hr

ez ride on roadie

Saturday - June 4

Bike
  • 1h 10m
  • 21.00 miles
  • 18.00 Mi/hr

ez ride

Swim
  • 37m
  • 2200.00 yards
  • 01m 41s /100 yards

800mix, 150kick, 400drill, 500pull (6:58), 150kick, 200mix

  • Health data: Hours slept: 7.5

Friday - June 3

Thursday - June 2

Run
  • 41m
  • 5.10 miles
  • 08m 02s /Mi

morning run

Wednesday - June 1

Swim
  • 36m
  • 2000.00 yards
  • 01m 48s /100 yards

1k mix, 100kick, 400drill, 400pull, 100kick

Tuesday - May 31

Run
  • 31m
  • 4.00 miles
  • 07m 45s /Mi

ez run in the heat

Monday - May 30

Run
  • 12m
  • 1.50 miles
  • 08m /Mi

ez jog to the start of captex. cool the see the big names racing like potts, dye, reed and kemper to name a few. not so cool to watch the race go to shit on the swim in first 10 mins. the gap potts had was ridiculous so it was obvious something happened. then to walk over to the run and see the girl at the bike mount line jacking with her phone as potts ran the wrong was was classic. would have been nice to see a clean race to see if kemper would have beat potts.

jwithyco's Training Log


 June 2011 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Upcoming races

  • TriRock Austin - Olympic Course (Triathlon)
    9/1/2014 Austin, Texas
  • Ironman Maryland (Triathlon)
    9/20/2014 Cambridge, Maryland
  • Kerrville Triathlon - Sprint Course (Triathlon)
    9/27/2014 Kerrville, Texas

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals