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Centreville,VA
Today
Sunny
High 90F
Low 67F
Temp: 68F
Hum: 94%
W: 4mph S
WEDNESDAY
Sunny
High 86F
Low 67F
THURSDAY
Patchy rain nearby
High 86F
Low 48F
FRIDAY
Sunny
High 79F
Low 41F
SATURDAY
Sunny
High 73F
Low 44F
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Atlantia's Training Log
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May 2012
Sun
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Tue
Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
April's totals
Run:
10m 30s
Walking:
2h 25m
March's totals
Walking:
3h 57m
2012 totals
Run:
10m 30s
Walking:
6h 22m
2011 totals
Swim:
1h 33m 23s - 2900 Yd
Run:
4h 29m 33s - 23 Mi
Strength:
02m
Boot Camp Conditioning:
30m
Dancing:
10m
Tae-Bo:
1h 04m
Walking:
14h 41m 48s
Yoga:
7h 35m
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