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Centreville,VA
Today
Light rain shower
High 74F
Low 62F
Temp: 64F
Hum: 88%
W: 0mph N
MONDAY
Patchy rain nearby
High 82F
Low 62F
TUESDAY
Partly Cloudy
High 82F
Low 68F
WEDNESDAY
Patchy rain nearby
High 82F
Low 67F
THURSDAY
Light rain shower
High 83F
Low 59F
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Atlantia's Training Log
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July 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
April's totals
Run:
10m 30s
Walking:
2h 25m
March's totals
Walking:
3h 57m
2012 totals
Run:
10m 30s
Walking:
6h 22m
2011 totals
Swim:
1h 33m 23s - 2900 Yd
Run:
4h 29m 33s - 23 Mi
Strength:
02m
Boot Camp Conditioning:
30m
Dancing:
10m
Tae-Bo:
1h 04m
Walking:
14h 41m 48s
Yoga:
7h 35m
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