Don't break the chain, Jerry!

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May 26

Bike
  • 13m 30s
  • 4.20 kms
  • 18.67 KM/hr

Soooo many hills in the neighbourhood.

Strength
  • 35m

NROLFW - Stage 1, workout A

The bike ride might have been easier if I didn't do it so close to my weights workout.

May 22

Sport
  • Golf
  • 2h 00m

Tower Ranch - 9 holes with power cart.

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freezerburn's Training Log


 May 2012 
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  • 2012 totals