Bedford,NH 
Today
Light rain High 58FLow 33F
  • Temp: 50F
  • Hum: 54%
  • W: 19mph NW
THURSDAY
Sunny
High 51F
Low 32F
FRIDAY
Sunny
High 63F
Low 38F
SATURDAY
Light rain shower
High 58F
Low 38F
SUNDAY
Partly Cloudy
High 59F
Low 37F

Wednesday - April 23

Tuesday - April 22

Bike
  • 1h 35m 35s
  • 33.34 miles
  • 20.93 Mi/hr

Monday - April 21

Swim
  • 1h 14m 05s
  • 4500.00 yards
  • 01m 39s /100 yards
Run
  • 30m 31s
  • 4.00 miles
  • 07m 38s /Mi

Sunday - April 20

Run
  • 1h 42m 44s
  • 15.00 miles
  • 06m 51s /Mi

Long run in Utica- 1 big 3 mile hill in the middle

Saturday - April 19

Bike
  • 2h 57m 42s
  • 57.50 miles
  • 19.41 Mi/hr

Cold, Flat tire, valve extender issue, then my power meter stopped working. Not my most favorite ride. :)

Friday - April 18

Swim
  • 1h 03m 16s
  • 3500.00 yards
  • 01m 48s /100 yards

Thursday - April 17

Bike
  • 2h 00m 01s
  • -----
  • -----
Run
  • 40m 01s
  • 3.92 miles
  • 10m 13s /Mi

PeakTriCoaching's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals