Bedford,NH 
Today
Partly Cloudy High 48FLow 32F
  • Temp: 46F
  • Hum: 46%
  • W: 7mph ESE
SATURDAY
Sunny
High 60F
Low 33F
SUNDAY
Sunny
High 54F
Low 32F
MONDAY
Sunny
High 66F
Low 39F
TUESDAY
Partly Cloudy
High 69F
Low 48F

Friday - April 18

Thursday - April 17

Bike
  • 2h 00m 01s
  • -----
  • -----
Run
  • 40m 01s
  • 3.92 miles
  • 10m 13s /Mi

Wednesday - April 16

Bike
  • 40m 01s
  • -----
  • -----
Swim
  • 56m 59s
  • 3350.00 yards
  • 01m 42s /100 yards
Run
  • 29m 59s
  • 4.01 miles
  • 07m 29s /Mi

Tuesday - April 15

Bike
  • 40m 01s
  • -----
  • -----
Run
  • 30m 51s
  • 4.00 miles
  • 07m 43s /Mi

Monday - April 14

Swim
  • 1h 04m 44s
  • 4000.00 yards
  • 01m 37s /100 yards

Sunday - April 13

Bike
  • 4h 03m 17s
  • 81.11 miles
  • 20.00 Mi/hr

Strava says over 5K of climbing. Good ride

Run
  • 21m 01s
  • 2.81 miles
  • 07m 29s /Mi

Saturday - April 12

Bike
  • 50m 10s
  • 14.06 miles
  • 16.82 Mi/hr

In Meredith for a wedding so the plan was to ride the Timberman course. However, my front wheel valve extender snapped and I had to have the wife come pick me up. Damn it! Switched planned Saturday + Sunday training

Run
  • 1h 40m 08s
  • 14.30 miles
  • 07m /Mi

PeakTriCoaching's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals