2012, Kicked some cancer butt and Time to shape up

Sunday - September 21

Saturday - September 20

Friday - September 19

Run
  • 11m 55s
  • 1.00 miles
  • 11m 55s /Mi

run with dogs by civic field trails.

day 300

Thursday - September 18

Run
  • 11m 48s
  • 1.00 miles
  • 11m 48s /Mi

run with dogs on civic field trails before the rains came/drizzel

day 299

Wednesday - September 17

Run
  • 10m 56s
  • 1.00 miles
  • 10m 55s /Mi

run on civic field track

day 298

Tuesday - September 16

Run
  • 14m 52s
  • 1.25 miles
  • 11m 53s /Mi

slow run on civic field trails with dogs. hot and sunny

day 297

Monday - September 15

Run
  • 11m 39s
  • 1.00 miles
  • 11m 39s /Mi

run on the civic field trails with dogs. Hot and sunny

day 296

BellinghamSpence's Training Log


 September 2014 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

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Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals