2012, Kicked some cancer butt and Time to shape up

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January 14

Run
  • 1h 17m
  • 7.00 miles
  • -----

January 13

Run
  • 20m
  • 2.00 miles
  • -----

January 12

Run
  • 43m
  • 4.00 miles
  • -----

January 11

January 10

January 9

Run
  • 1h 50m
  • 10.50 miles
  • -----

January 8

Run
  • 50m
  • 4.00 miles
  • 12m 30s /Mi

blvd park trail, on SNOW packed trail, got light headed, ga ga, Big sweat.

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BellinghamSpence's Training Log


 January 2005 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

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Distance

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