2012, Kicked some cancer butt and Time to shape up

January 25

Run
  • 45m
  • 5.00 miles
  • 09m /Mi

5X1 miles at civic field

January 24

January 23

Run
  • 1h 25m
  • 7.50 miles
  • -----

January 22

January 21

Run
  • 40m
  • 3.50 miles
  • -----

January 20

Run
  • 30m
  • 2.50 miles
  • -----

January 19

BellinghamSpence's Training Log


 January 2005 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Upcoming races

Totals