2012, Kicked some cancer butt and Time to shape up

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June 30

Sport
  • Walking
  • 47m

June 27

Home.  Sore.  Wife is already picking scabs off my shoulder blade.  Stepped on scale and saw my weight was 208.   Well crap, I need to go out and do a workout tomorrow.....just kidding.

Still, got to fuss about my weight.  Saw this happen after Seattle Marathon.  Time off and weight goes up.....

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BellinghamSpence's Training Log


 June 2006 
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