Mid morning walk with the dog on the Blvd Park Trail. Ate 3 turkey sandwiches last nite before sleeping. Weight zoomed to 209 on my morning weigh in. Oops.
Trail walk in the afternoon.
Early morning walk around lake padden. 2.6 miles.
Early morning dog walk. Stiff and sore.
Went to Lake Stevens 70.3 expo yesterday. What a congested area. Also an Aquafestival is going on. So parking is at a premium... Found the boys & Girls club where the expo is...Bare Bones, unless I was super early. None of the girls there had much info to give. Goodie bag had a couple bars and stuff. Again Bare Bones.
Went out to drive the Bike course. Mostly county roads, very shady, nice surface , lots of curves and lots of downhills (going to need big conjones or use brakes). With downhills you have UPHILLs....My wife freaked when we drove up a couple.... It's going to be 2 loops of HECK.
Doing everything wrong. Ate at a Mexican Restaurant on Friday night.