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View album2012, Kicked some cancer butt and Time to shape up
July 29
Pizza and coronas on Friday. Keeping my weight at 209.
July 28
Sport
- Walking
- 40m 04s
Mid morning walk with the dog on the Blvd Park Trail. Ate 3 turkey sandwiches last nite before sleeping. Weight zoomed to 209 on my morning weigh in. Oops.
July 27
Sport
- Walking
- 28m 30s
Trail walk in the afternoon.
Early morning weigh in. Right knee is sore from crawling around the floor last nite wrestling with the dog....Good Grief!
July 26
Sport
- Walking
- 41m
Early morning walk around lake padden. 2.6 miles.
July 25
Sport
- Walking
- 20m
Early morning dog walk. Stiff and sore.
July 24
Time for a break from the training and racing (against the clock) program.
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