2012, Kicked some cancer butt and Time to shape up

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August 20

weight is a little up.

August 19

Run
  • 47m
  • 2.50 miles
  • 18m 48s /Mi

Sunday morning walk with dogs on the steep ridge trails of sehome hill ,and wwu. still out of shape .

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BellinghamSpence's Training Log


 August 2012 
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19 20 21 22 23 24 25
26 27 28 29 30 31 
 

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