2012, Kicked some cancer butt and Time to shape up

Saturday - June 8

Run
  • 45m
  • 2.00 miles
  • 22m 30s /Mi

Walk / run on sehome hill with dogs. Feet still have the numby wumby tingles of PN

Friday - June 7

Thursday - June 6

Run
  • 11m 29s
  • 1.00 miles
  • 11m 28s /Mi

Starting up to get b ack in shape. Weight finally touched 240 again.

Wednesday - June 5

Tuesday - June 4

Monday - June 3

Sunday - June 2

BellinghamSpence's Training Log


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Volume

Time
Distance

Upcoming races

Totals