Run
  • 13m
  • 1.00 miles
  • 13m /Mi

run on wwu sidewalks

day 188

Sport
  • Walking
  • 30m

walk with dogs by civic field

Run
  • 14m
  • 1.10 miles
  • 12m 43s /Mi

run on sehome trails.

day 187

Run
  • 17m 40s
  • 1.50 miles
  • 11m 46s /Mi

Run on lake padden trails


day 186

Run
  • 13m
  • 1.00 miles
  • 13m /Mi

running on the narly rooted trails on sehome hill.

day 18 5

Sport
  • Walking
  • 30m

walk with dogs up sehome hill narly trails.

Run
  • 12m 30s
  • 1.00 miles
  • 12m 30s /Mi

Lake padden horse trails run.

day 184

Run
  • 24m
  • 2.00 miles
  • 12m /Mi

run down sehome hill and wwu sidewalks.

day 183

Sport
  • Walking
  • 17m 24s

walk uphill on sehome hill

Run
  • 23m 39s
  • 2.00 miles
  • 11m 49s /Mi

two mile run on sehome hill and WWU walks and traiil.

day 182

Sport
  • Walking
  • 17m

walk up hill to top of sehome hill.

BellinghamSpence's Training Log


 May 2014 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance