April 1

Sport
  • Walking
  • 40m
Didn't have time to 'train' today but did fit in a 40 min walk around the zoo during a lunch-time tour. 

  • Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 2 Hours slept: 6

March 29

Bike
  • 44m 48s
  • 12.99 miles
  • 17.40 Mi/hr

Very windy. Sustained winds of 18 mph and gusts of 24 in face for at least half of ride. Warmest day of year thus far (72F)

  • Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 4 Sick: 3 Hours slept: 9 Overall Workout: 4

March 28

Bike
  • 30m
  • 8.68 miles
  • 17.36 Mi/hr

  • Health data: Sleep: 4 Stress: 4 Soreness: 2 Fatigue: 4 Sick: 3 Hours slept: 10 Overall Workout: 4

olliedawg's Training Log


 April 2009 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2012 totals
  • 2011 totals