Three Wishes

Apex,NC 
Today
Patchy rain nearby High 87FLow 62F
  • Temp: 63F
  • Hum: 94%
  • W: 0mph N
FRIDAY
Sunny
High 83F
Low 47F
SATURDAY
Sunny
High 67F
Low 42F
SUNDAY
Sunny
High 66F
Low 47F
MONDAY
Sunny
High 74F
Low 55F

Thursday - October 2

Wednesday - October 1

Shoulder OK, just uncomfortable and tight. Head still fuzzy but improving. Longer walk today, as discussed during pre op visit. First PT appointment tomorrow.

Continuing to do me wee pendulum swings 3-4 times daily.

Emma is much better. Prescription dog food for now.

  • Health data: Injury: 5

Tuesday - September 30

Improving. Trying advil and ice today. Hoping that keeps the body comfortable without the headache and dizziness. Short walk around the neighborhood.

Emma's follow up X-ray went well, pancreas test still pending. She are a quarter of a can of prescription food and is acting much more perky. Pancreas test OK.

  • Health data: Injury: 5

Monday - September 29

Cut pain meds in half. Pain still managed but still dizzy and headaches. Reading and screen time very limited.

Emma is at her regular vet for evaluation and testing (barium, etc.). Keeping water down but uninterested in food.

  • Health data: Injury: 5

Sunday - September 28

Headache and dizziness better. Showered today. Pendulum swings.

Emma to emergency vet. Vomiting and refusing food. Poor Kevin.

  • Health data: Injury: 5

Saturday - September 27

Dizzy. Migraine-like headache. Love the ice water pump. 3x pendulum swings.

  • Health data: Injury: 5

Friday - September 26

Shoulder surgery day

  • Health data: Injury: 5

jmkizer's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Rock 'n' Roll Las Vegas Half Marathon (Run)
    11/16/2014 Las Vegas, Nevada
  • Rock ā€˜nā€™ Roll Raleigh Half Marathon (Run)
    4/12/2015 Raleigh, North Carolina

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals