Apex,NC 
Today
Partly Cloudy High 91FLow 72F
  • Temp: 82F
  • Hum: 66%
  • W: 4mph SE
THURSDAY
Partly Cloudy
High 91F
Low 71F
FRIDAY
Sunny
High 91F
Low 70F
SATURDAY
Partly Cloudy
High 92F
Low 73F
SUNDAY
Cloudy
High 89F
Low 72F
Today is Kevin's birthday so we are going to a nicer place for dinner tonight - - Dry Creek Kitchen in Healdsburg.

We visited St. Francis, Ravenswood, and Buena Vista today with a lunch stop in the town of Sonoma. The check bag wine case thing is filling up! Such problems...

Also, the official results were posted and I was fourth in my age group. One person who was originally listed ahead of me was given a DNF. It looks like she completed only one lap of the bike course.

Swim
  • -----
  • 546.81 yards
  • -----

Easy swim in the hotel pool

Today, Kevin is mountain biking in Annadel State Park and I am hanging out at the pool with my book.

When Kevin got back, we went to Hanna and Balletto wineries. Then we visited Sebastopol.

So much wine. We visited Del La Montanya, Forchini, Rodney Strong, and J vineyards. We also did a change one venue from Guerneville to Santa Rosa which is a bit more centrally located.

  • RACE DAY: Full Vineman Triathlon
Bike
  • 24m 01s
  • 6.56 miles
  • 16.38 Mi/hr

Short, easy ride from the hotel to Korbel. Stopped at Johnson's Beach to see if the 10am opening was being enforced (it was not) and stopped at Korbel to take a few photos.

Swim
  • 17m 49s
  • 733.44 yards
  • -----

Short, easy swim in the Russian River. Did not wear a wetsuit for this one. Water temp in the low 70s

Expo, check in and T2 setup thus afternoon. Someone asked about tracking for this event: http://www.vineman.com/

Travel day. Picked up bike from TriBike Transport.

jmkizer's Training Log


 July 2015 
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Time
Distance
Time
  • Beach2Battleship Half Iron Distance Triathlon (Triathlon)
    10/17/2015 Wilmington, North Carolina
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals