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 April 2009 

Volume

Actual vs Planned

Upcoming races

Totals

• May's totals
Swim: 1h 33m - 4400 Yd
Bike: 5h 45m - 92.75 Mi
Run: 3h 23m 34s - 33.01 Mi
Yoga: 1h 15m
• April's totals
Swim: 1h 50m - 5565 Yd
Bike: 1h 26m 30s - 23 Mi
Run: 4h 31m 09s - 23.18 Mi
Yoga: 2h 30m
• 2013 totals
Swim: 7h 18m 12s - 20921 Yd
Bike: 16h 26m 52s - 267.15 Mi
Run: 34h 18m 26s - 191.33 Mi
Volleyball: 4h 30m
Yoga: 17h 30m
• 2012 totals
Swim: 23h 15m 43s - 57557.66 Yd
Bike: 71h 03m 15s - 1094.28 Mi
Run: 102h 20m 14s - 514.33 Mi
Crossfit: 5h 30m
Ice Skating: 30m
Roller Derby: 3h 00m
Roller Skating: 1h 00m
Volleyball: 4h 50m
Yoga: 41h 50m