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View albumApril 3
April 2
Justin Phillips died today, we got the call late. It's been a very difficult week.
- Health data: Sick: 2
April 1
So proud of my honey! Did a lot of screaming and cheering today. Race support is exhausting.
- Health data: Sick: 2
March 31
Coached two volleyball games and my girls did great winning 5/6. Feel better today, need to be better tomorrow.
- Health data: Sick: 3
March 30
This was the worst day. So very sick and thinking I just might have to hit urgent care but made it through the day.
- Health data: Sick: 5
March 29
Run
- 49m 15s
- 4.00 miles
- 12m 18s /Mi
Coles run with Trisha, finally did the. D cup.
Ok, this was hard because I am sick. I originally wanted to go further but was really weak. This may not have been the smartest thing but was a good mental test. If I can do 4 miles feeling *this* shitty Eastside should be pretty easy.
*11:48,12:07,11:54,12:11,12:34,12:40,12:49,12:31
Not the paces I have been running, the illness shows but I did it!
Picked up girls after run, when we got home I was freezing and shaky. Long hot shower helped, could have really used a nap.
- Health data: Sick: 3
March 28
A bit better today. Worked 10-4, throat still hurts and some coughing.
- Health data: Sick: 3
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300 WU
600X2 *11:55,11:06
200 CD
*10:43,10:56,11:13,11:26,11:17
Quick run then some push ups, squats etc followed by a cool down.