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inspire me (0)
June 4
inspire me (0)
June 3
inspire me (0)
June 2
inspire me (0)
June 1
inspire me (0)
May 31
Run
32m 01s
4.02 miles
07m 57s /Mi
Bike
45m 23s
13.60 miles
17.98 Mi/hr
inspire me (0)
May 30
Swim
15m
-----
-----
Run
34m 46s
4.25 miles
08m 10s /Mi
inspire me (0)
May 29
Swim
18m
-----
-----
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jammers' Training Log
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June 2012
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Bike:
3h 37m 30s - 63.97 Mi
Run:
3h 48m 15s - 29.19 Mi
Strength:
1h 10m
April's totals
Bike:
3h 34m 02s - 62.87 Mi
Run:
10h 33m 45s - 77.48 Mi
Strength:
3h 15m
2013 totals
Bike:
9h 51m 23s - 174.12 Mi
Run:
36h 25m 37s - 266.88 Mi
Strength:
7h 15m
2012 totals
Swim:
9h 26m 42s - 880 Yd
Bike:
29h 40m 23s - 514.29 Mi
Run:
79h 31m - 574.56 Mi
Strength:
14h 15m
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