Run
  • 55m 06s
  • 4.00 miles
  • 13m 46s /Mi

  • Calories out: 2333 From lifestyle:2011, From activities:322
Swim
  • 45m 42s
  • 1780.00 yards
  • 02m 34s /100 yards
Bike
  • 1h 08m 58s
  • 16.49 miles
  • 14.34 Mi/hr

  • Calories out: 2818 From lifestyle:1976, From activities:843
Run
  • 29m 48s
  • 3.01 miles
  • 09m 54s /Mi
Strength
  • 50m

  • Calories out: 2520 From lifestyle:1996, From activities:524
Bike
  • 1h 42m 35s
  • 24.16 miles
  • 14.13 Mi/hr
Swim
  • 44m 33s
  • 1866.67 yards
  • 02m 23s /100 yards

  • Calories out: 2839 From lifestyle:1983, From activities:856
Run
  • 2h 06m 40s
  • 12.01 miles
  • 10m 33s /Mi

  • Calories out: 3026 From lifestyle:1969, From activities:1057

gwsrnr's Training Log


 May 2017 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • May's totals
  • April's totals
  • 2017 totals
  • 2016 totals