Swim
  • 34m 11s
  • 447.08 yards
  • 07m 39s /100 yards

  • Calories out: 2232 From lifestyle:2031, From activities:201
Bike
  • 4h 01m 25s
  • 65.21 miles
  • 16.21 Mi/hr

  • Calories out: 4337 From lifestyle:1910, From activities:2427
Swim
  • 1h 21m 43s
  • 3696.59 yards
  • 02m 13s /100 yards
Strength
  • 29m

  • Calories out: 2680 From lifestyle:1986, From activities:694
Bike
  • 1h 17m 48s
  • 20.89 miles
  • 16.11 Mi/hr
Sport
  • Device Upload
  • 1h 43m

Hiked Noname

  • Calories out: 3245 From lifestyle:1945, From activities:1300
Run
  • 1h 00m 30s
  • 6.05 miles
  • 10m /Mi

  • Calories out: 2523 From lifestyle:2016, From activities:507
Swim
  • 55m 06s
  • 2310.37 yards
  • 02m 23s /100 yards

  • Calories out: 2388 From lifestyle:2019, From activities:369
Run
  • 50m 22s
  • 5.00 miles
  • 10m 04s /Mi
Strength
  • 46m

  • Calories out: 2648 From lifestyle:1995, From activities:653

gwsrnr's Training Log


 July 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals