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Bowling Green,KY 
Today
Light rain shower High 77FLow 60F
  • Temp: 76F
  • Hum: 64%
  • W: 14mph SW
THURSDAY
Light rain shower
High 73F
Low 48F
FRIDAY
Sunny
High 69F
Low 41F
SATURDAY
Partly Cloudy
High 70F
Low 49F
SUNDAY
Partly Cloudy
High 69F
Low 55F

September 1

Run
  • 40m
  • 4.00 miles
  • 10m /Mi

August 31

Swim
  • 30m
  • 1500.00 yards
  • 02m /100 yards

500,400,300,200,100

August 29

Run
  • 1h 40m
  • 10.00 miles
  • 10m /Mi

I am estiating distance based on avgerages from past long runs - this was 100% on a cross country course - tough considering yesterdays bike ride

August 28

Bike
  • 3h 04m
  • 50.00 miles
  • 16.30 Mi/hr

Ride was half Very Hilly and hal just rollers

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drew_167's Training Log


 September 2010 
SunMonTueWedThuFriSat
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26 27 28 29 30  
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2012 totals
  • 2011 totals