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Bowling Green,KY 
Today
Patchy rain nearby High 75FLow 59F
  • Temp: 69F
  • Hum: 81%
  • W: 4mph SSW
THURSDAY
Patchy rain nearby
High 75F
Low 61F
FRIDAY
Sunny
High 72F
Low 53F
SATURDAY
Sunny
High 69F
Low 49F
SUNDAY
Partly Cloudy
High 71F
Low 56F

September 21

Swim
  • 30m
  • 1500.00 yards
  • 02m /100 yards

open water/ wetsuit

September 20

September 19

September 18

Run
  • 55m
  • 5.00 miles
  • 11m /Mi

this was actually 55 minutes of 4 different cardio machines at the gym - 5 minutes of stretching in between each

Swim
  • 35m
  • 1500.00 yards
  • 02m 19s /100 yards

this was an open water swim in my wet suit

September 17

Bike
  • 1h 30m
  • 26.60 miles
  • 17.73 Mi/hr

September 16

Run
  • 40m
  • 5.00 miles
  • 08m /Mi

September 15

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drew_167's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

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Totals

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  • 2012 totals
  • 2011 totals