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Bowling Green,KY 
Today
Patchy rain nearby High 83FLow 65F
  • Temp: 70F
  • Hum: 84%
  • W: 19mph SW
WEDNESDAY
Moderate or heavy rain shower
High 75F
Low 68F
THURSDAY
Patchy rain nearby
High 78F
Low 61F
FRIDAY
Sunny
High 74F
Low 45F
SATURDAY
Sunny
High 76F
Low 54F

September 4

Run
  • 1h 00m
  • 7.00 miles
  • 08m 34s /Mi

September 3

Bike
  • 45m
  • 11.00 miles
  • 14.67 Mi/hr

September 2

September 1

Run
  • 40m
  • 4.00 miles
  • 10m /Mi

August 31

Swim
  • 30m
  • 1500.00 yards
  • 02m /100 yards

500,400,300,200,100

August 29

Run
  • 1h 40m
  • 10.00 miles
  • 10m /Mi

I am estiating distance based on avgerages from past long runs - this was 100% on a cross country course - tough considering yesterdays bike ride

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drew_167's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2012 totals
  • 2011 totals