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Bowling Green,KY 
Today
Light rain shower High 77FLow 60F
  • Temp: 77F
  • Hum: 62%
  • W: 12mph SSW
THURSDAY
Light rain shower
High 73F
Low 48F
FRIDAY
Sunny
High 69F
Low 41F
SATURDAY
Partly Cloudy
High 70F
Low 49F
SUNDAY
Partly Cloudy
High 69F
Low 55F

July 3

Swim
  • 46m 30s
  • 2500.00 yards
  • 01m 51s /100 yards

Open water swim at LBL

  • Health data: Hours slept: 7

July 2

Swim
  • 15m
  • 600.00 yards
  • 02m 30s /100 yards

Easy open water swim

  • Health data: Hours slept: 7

July 1

Run
  • 25m
  • 2.50 miles
  • 10m /Mi
Strength
  • 20m

General body workout

  • Health data: Hours slept: 7

June 30

Bike
  • 1h 12m
  • 23.00 miles
  • 19.17 Mi/hr

  • Health data: Hours slept: 7

June 29

Bike
  • 30m
  • 8.00 miles
  • 16.00 Mi/hr

High intensity short workout. Hit it pretty hard

  • Health data: Hours slept: 7
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drew_167's Training Log


 July 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2012 totals
  • 2011 totals