my training blog my training calendar my training reports
print
Bowling Green,KY 
Today
Light rain shower High 77FLow 64F
  • Temp: 78F
  • Hum: 64%
  • W: 0mph N
SUNDAY
Sunny
High 84F
Low 68F
MONDAY
Sunny
High 85F
Low 67F
TUESDAY
Sunny
High 86F
Low 66F
WEDNESDAY
Patchy rain nearby
High 84F
Low 66F

August 18

Run
  • 45m
  • 5.00 miles
  • 09m /Mi

Afternoon. Hot and tired. Tough run

Strength
  • 25m

Hardcore abs class

  • Health data: Hours slept: 7

August 17

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr
Strength
  • 20m

General uppe body strength training

  • Health data: Hours slept: 7

August 15

Bike
  • 30m
  • 8.00 miles
  • 16.00 Mi/hr

Trainer again - do I see a pattern forming?

  • Health data: Hours slept: 7

August 14

Bike
  • 30m
  • 8.00 miles
  • 16.00 Mi/hr

Trainer ride

  • Health data: Hours slept: 7

August 13

Run
  • 1h 14m 34s
  • 7.55 miles
  • 09m 52s /Mi

  • Health data: Hours slept: 7
show more

drew_167's Training Log


 August 2011 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2012 totals
  • 2011 totals