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Bowling Green,KY 
Today
Sunny High 87FLow 69F
  • Temp: 70F
  • Hum: 81%
  • W: 0mph S
TUESDAY
Sunny
High 88F
Low 71F
WEDNESDAY
Patchy rain nearby
High 86F
Low 60F
THURSDAY
Cloudy
High 78F
Low 55F
FRIDAY
Partly Cloudy
High 68F
Low 51F

September 18

September 17

Bike
  • 1h 00m
  • 18.00 miles
  • 18.00 Mi/hr

Trainer base ride

  • Health data: Hours slept: 7

September 16

September 15

Run
  • 30m
  • 3.10 miles
  • 09m 40s /Mi
Swim
  • 30m
  • 1500.00 yards
  • 02m /100 yards

Continuous open water swim

  • Health data: Hours slept: 7

September 14

September 13

Bike
  • 30m
  • 9.00 miles
  • 18.00 Mi/hr

Relatively high intensity on trainer

Swim
  • 30m
  • 1600.00 yards
  • 01m 52s /100 yards

Continuous swim

  • Health data: Hours slept: 7

September 12

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drew_167's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2012 totals
  • 2011 totals