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Bowling Green,KY 
Today
Light rain shower High 73FLow 52F
  • Temp: 65F
  • Hum: 87%
  • W: 4mph WSW
FRIDAY
Sunny
High 68F
Low 45F
SATURDAY
Sunny
High 69F
Low 48F
SUNDAY
Partly Cloudy
High 71F
Low 57F
MONDAY
Sunny
High 72F
Low 60F

September 4

September 3

Bike
  • 5h 04m
  • 100.00 miles
  • 19.74 Mi/hr

Sunrise century ride in Clarksville, TN

  • Health data: Hours slept: 7

September 2

Strength
  • 20m

General body

  • Health data: Hours slept: 7

September 1

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

69% avg hr

Run
  • 1h 00m
  • 6.00 miles
  • 10m /Mi

Slow but tough-- was about 95 degrees and sun was draining

Strength
  • 25m

Hardcore abs class

  • Health data: Hours slept: 7

August 30

Bike
  • 1h 00m
  • 16.00 miles
  • 16.00 Mi/hr

Base builder ride

Swim
  • 30m
  • 1500.00 yards
  • 02m /100 yards

Good base swim

  • Health data: Hours slept: 7

August 29

Run
  • 50m
  • 5.00 miles
  • 10m /Mi

Baby jogger run. Pretty slow but got a few miles in

  • Health data: Hours slept: 7
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drew_167's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2012 totals
  • 2011 totals