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Toledo,OH 
Today
Light rain shower High 80FLow 65F
  • Temp: 82F
  • Hum: 44%
  • W: 13mph SSW
WEDNESDAY
Torrential rain shower
High 77F
Low 63F
THURSDAY
Light rain shower
High 67F
Low 41F
FRIDAY
Sunny
High 63F
Low 43F
SATURDAY
Sunny
High 64F
Low 48F

August 1

Swim
  • 29m 30s
  • 1700.00 yards
  • 01m 44s /100 yards

1300 kicking w/ fins. Trying to rest my shoulder.

July 31

Swim
  • 20m
  • 900.00 yards
  • 02m 13s /100 yards

Just working technique. Working on getting 3 kicks per stroke. Working on a high catch and solid pulling motion.

July 30

Run
  • 23m 19s
  • 2.65 miles
  • 08m 48s /Mi

Trying to do what I can with it being finals week.

July 27

Swim
  • 09m 19s
  • 600.00 yards
  • -----
Sport
  • Aqua Jogging
  • 10m

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vwswimmer2010's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals