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Upcoming races

• Ironman Coeur d'Alene (Triathlon)
  6/23/2013 Coeur d'Alene, Idaho
  41 members Start a race group
• Ironman Arizona (Triathlon)
  11/17/2013 Tempe, Arizona
  54 members View race group
  

  3 new messages

Totals

• August's totals
Swim: 12h 57m 29s - 39854.5 Yd
Bike: 25h 39m 45s - 431.07 Mi
Run: 12h 39m 04s - 60.21 Mi
• July's totals
Swim: 7h 15m 07s - 23512.68 Yd
Bike: 22h 58m 58s - 409.42 Mi
Run: 13h 31m 55s - 63.02 Mi
Strength: 30m
• 2010 totals
Swim: 69h 35m 03s - 208939.5 Yd
Bike: 168h 16m 52s - 2986.83 Mi
Run: 72h 53m 33s - 374.31 Mi
Strength: 8h 55m
Stair Running: 33m
• 2009 totals
Swim: 22h 24m 31s - 57747.68 Yd
Bike: 36h 18m - 637.76 Mi
Run: 25h 01m 14s - 127.16 Mi
Strength: 17h 55m
Hiking: 50m
Stair Running: 35m
Yoga: 2h 55m