The Good Life

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The following equipment is nearing replacement:

Mizuno Wave Rider 15 - #2 Blue: 436.39 / 400 miles

inspire me (0)

October 23

Sport

Walking
1h 00m

First day of the weekend vacation with the wife's family in Branson. Walking around downtown and The Landing shopping area.

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October 22

Strength

EXERCISE

Sets
Min
reps
Max
reps
Min
wt.(lb)
Max
wt.(lb)
ABS - General
1
0
0
0
0
SHOULDERS - General
1
0
0
0
0

The nice thing about the first week into the "off season" is that if I don't feel like working out I can act on that impulse and get away with it. I thought about running after the gym this evening but the cold, dark, dreary weather made it seem so unappealing so I skipped it. Of course it's not going to get much better as the midwest autumn, and soon winter, is definitely here so I shouldn't get in the habit of being so easily discouraged.